Career Cailyn and Gillian Career Cailyn and Gillian

Episode 206: How To Manifest Your Own Magic, Find Humanity In The Business World, And Build Your Dream Community

If you think your life isn’t full of little miracles, you might not be paying attention. The world is full of magic, if only we paused to notice it. And the more we recognize everyday magic and meet it half way, the more we receive it.



If you think your life isn’t full of little miracles, you might not be paying attention. The world is full of magic, if only we paused to notice it. And the more we recognize everyday magic and meet it half way, the more we receive it.

I’m joined today by my dear friend Sophia Bentaher, one of the most magical souls I’ve met, who has developed a potent recipe for creating community, connecting beyond the robotic tendencies of corporations and customer service protocols, and manifesting the things we want.

Sophia is a producer, talent manager to Spoken Word Artist IN-Q, a creative, a master baker, and a free spirit who has carved out her own unconventional path while living across multiple countries.

Join us as we chat about:

  • How Sophia calls magic into her life and manifests what she desires (from cars to romance)

  • Why luck has nothing to do with it

  • The cycle of generosity

  • Practicing gratitude and noticing the good

  • Getting present with journaling and meditation

  • Creating human connections in the workplace

  • The power of finding humanity and authenticity in every situation

  • Sophia’s tricks for cultivating community and friendship through curiosity

PS: If you’ve been toying with the idea of launching a podcast but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast!


If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@yunggillianaire


Related Episodes:

Read More
Lifestyle Cailyn and Gillian Lifestyle Cailyn and Gillian

Episode 55: How To Manifest What You Want This Year

This year, instead of setting goals for ourselves and then promptly forgetting them, we’re focused on being intentional with our objectives and making sure we achieve them. Enter manifestation. If you’ve been anywhere near the internet lately you’ve probably heard the buzz around manifestation, and honestly the whole concept sounded too good to be true.

So, this week, we’re digging deeper to find out if any of the hype is real, or if TikTok has made us all lose our minds. Spoiler alert: manifestation works (but it takes a little more effort than just asking the universe to step in)!

This quickie is all about the science behind manifesting your dreams into reality, and how to incorporate intentions, visualization and affirmations into your daily life. There’s no magic or snake oil involved, we promise. So join us in starting 2022 off right with our official no-BS guide to using manifestation to master your mindset and get what you want.



This year, instead of setting goals for ourselves and then promptly forgetting them, we’re focused on being intentional with our objectives and making sure we achieve them. Enter manifestation. If you’ve been anywhere near the internet lately you’ve probably heard the buzz around manifestation, and honestly the whole concept sounded too good to be true. 

So, this week, we’re digging deeper to find out if any of the hype is real, or if TikTok has made us all lose our minds. Spoiler alert: manifestation works (but it takes a little more effort than just asking the universe to step in)! 

This quickie is all about the science behind manifesting your dreams into reality, and how to incorporate intentions, visualization and affirmations into your daily life. There’s no magic or snake oil involved, we promise. So join us in starting 2022 off right with our official no-BS guide to using manifestation to master your mindset and get what you want.

Tune in to learn more about: 

  • The intentions Gill and Cailyn are focusing on this year

  • Setting clear, actionable goals

  • The benefits of visualization (and how to do it)

  • Creating positive change through affirmations

  • How to take action and *actually* achieve your dreams

We hope this episode helps you approach your life with an abundance mindset and inspires you to manifest your dreams into realty in 2022.


If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:

@teachmehowtoadultpodcast

@cailynmichaan 

@yunggillianaire


Related Episodes:

Read More