If you’re an overthinker like us, worrying about the future, dwelling on the past, and overanalyzing every single decision can be totally paralyzing in your day-to-day life. Overthinking can make decision-making impossible, and it can create tons of unnecessary stress that holds us back from living a life we truly want. And TBH, it’s usually all over nothing!

The housing market is absolutely insane in North America right now, especially in the major cities of Canada (helllllo, Toronto and Vancouver). The market is hotter than ever, and Canadian house prices and home sales hit record highs this March. So in today’s quickie, we’re diving into everything you need to know to navigate renting or buying your next home.

If you have an idea that you can’t stop dreaming about, this week’s episode is the inspo you need. We chat with Ashley Freeborn, the founder and CEO of the renowned fashion brand Smash + Tess, about all things brand building, entrepreneurship, using fear to fuel your fire, and tapping your network to help get your idea off the ground.

You’ve probably seen people rocking Ashley’s rompers on instagram, or heard about her epic collabs with Jillian Harris, Sarah Landry of The Birds Papaya and Hilary Duff, just to name a few. Her brand started the #romperrevolution but here’s why we honed in on Smash + Tess for today’s episode: Ashley isn’t a serial entrepreneur or longtime business or fashion mogul, she just had an idea to fill a gap in the market, and made her dream a huge reality. What she created is so much more than a clothing company, it’s a community, a lifestyle and an inclusive brand that empowers women to live their best lives.

A big part of levelling up in adulthood for us has been moving past those university-dorm-room living habits and creating an actual adult home. Because anyone who’s ever called their parents asking for laundry tips or cooking questions knows...adulthood hits differently when you have your sh*t together at home!

So this is your quick and dirty guide to all the kitchen tools you *actually* need now that you’re adulting, the scoop about everything from pans and knives, to linens and laundry, grown-ass bedding and those fancy touches that will make your space functional and elevated. Are laundry tips sexy? No. Are we all trying to figure this stuff out? Yes. We hope this episode shows you that you DON’T need to wait for a wedding registry to get nice things that make you feel at home where you live, because even small investments in yourself and how you live can make a huge difference in your happiness and efficiency.

If you have an idea that you can’t stop dreaming about, this week’s episode is the inspo you need. We chat with Ashley Freeborn, the founder and CEO of the renowned fashion brand Smash + Tess, about all things brand building, entrepreneurship, using fear to fuel your fire, and tapping your network to help get your idea off the ground.

You’ve probably seen people rocking Ashley’s rompers on instagram, or heard about her epic collabs with Jillian Harris, Sarah Landry of The Birds Papaya and Hilary Duff, just to name a few. Her brand started the #romperrevolution but here’s why we honed in on Smash + Tess for today’s episode: Ashley isn’t a serial entrepreneur or longtime business or fashion mogul, she just had an idea to fill a gap in the market, and made her dream a huge reality. What she created is so much more than a clothing company, it’s a community, a lifestyle and an inclusive brand that empowers women to live their best lives.

Sure, #selfcaresundays are good for the soul, but do you know what else feels good? Financial empowerment. So today we’re talking all things investing with millennial money expert, Jessica Moorehouse.

This is one of our most-requested topics and it’s no surprise why. In our recent Instagram poll, 80% of you said that you find investing intimidating — and we totally get that. A lot of us might believe that investing is only for super rich, middle-aged people, but we promise you that is not the case. It is SO key to start investing even the smallest amount while you’re young, so you can reap the benefits of those early investments later on in life. Hello early retirement!

If you, like us, have been struggling to cross literally ANYTHING off of your never-ending to-do lists, we are here to help!

In this week’s quickie, we’re giving you tips on how we structure our days (or at least try to), three of the top to-do list methods that pros swear by, and the tools you can use to help you crush all of your goals and leave you worry-free at the end of the day. It all comes down to prioritization.