Episode 185: How To Set Delusional Goals And Manifest Big Dreams in 2024
I'm not one for TikTok trends, but hear me out... A little bit of delulu might actually be the solulu. Your dream life happens by design, but most of us don't even create the space to dream of what we really want. And the purpose of manifesting and delusional thinking is to imagine our ideal reality, and then integrate that vision and the actions we need to take to get there into our subconscious beliefs and daily habits.
I'm not one for TikTok trends, but hear me out... A little bit of delulu might actually be the solulu. Your dream life happens by design, but most of us don't even create the space to dream of what we really want. And the purpose of manifesting and delusional thinking is to imagine our ideal reality, and then integrate that vision and the actions we need to take to get there into our subconscious beliefs and daily habits.
This year, we’re dreaming bigger than daily water intake and step counts. We’re going all in on getting out of our comfort zone and setting goals that could truly change our lives. Because if your goals aren’t making you a little uncomfortable, they’re not fucking big enough.
So join me in shooting your moonshot in 2024, and tune in to learn about:
How being a little delulu can build resilience and alter self-efficacy and self-talk
The science behind optimism and confidence in major achievements
The importance of breaking big goals down into achievable steps
Gathering evidence for your goals and building self-belief
Vision boarding and visualization exercises for dreaming big
The power of affirmations and mantras
Surrounding yourself with supportive dreamers
After you document your epic dreams for the year, I hope you can share them with people who will support you and hold you accountable. And if you don’t have those people, share them with me. I’d love to hear your sky-high goals, so slide into my DMs and we can help each other make it happen. You got this!
PS: If you’ve been toying with the idea of launching a podcast but aren’t sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast!
If you have a topic you’d like us to cover or a guest you want us to interview, comment or DM us on Instagram:
Related Episodes:
Episode 91: How To Crush Your Goals in 2023
Hellooo, 2023! While every day is an opportunity to start fresh, January is the perfect time to set new goals and intentions for the year ahead. But if you’ve been feeling stuck or unsure about what your greater purpose is, this episode is for you! Two of the concepts we’ve been thinking a lot about while setting our own goals for the year have been living more “purposefully” and “intentionally”. And the secret to doing that is designing your life using Ikigai.
It’s hard to believe another year has come to an end, but that means it’s the perfect time to start planning our goals and setting our intentions for 2023! This week we’re re-releasing a timeless episode that dives into why you need to set clear goals vs. ambiguous resolutions, and gives you our secret sauce to pandemic-proofing your plans for the year ahead.
If you want to take control of your life, goal-setting is where it’s at...goals give you focus, direction, motivation and a clear benchmark for measuring your success and progress. So we’re breaking down what a SMART goal is, and eight ways you can plan and execute any goal you set.
Tune in to learn more about:
Finding the “why” behind your goals
Setting positive, future-thinking goals
Establishing “SMART” goals
How to integrate your goals into your daily routine
Scheduling your non-negotiables
The importance of accountability
How to prioritize to make room for your new goals
How we broke down our own goals for the year
Download our free goal setting cheat sheet that outlines all of the steps to creating and achieving your goals for 2023!
We hope this helps you absolutely slay the new year with clear direction, motivation and planning, no matter what awaits us. Thanks for joining us on our journey this year and supporting this podcast, it has meant the world to us. Happy New Year, friends!
